Healthy Bang Bang Chicken Lettuce Wraps Recipe: When you’re looking for a quick, tasty, and lighter meal, Bang Bang Chicken Lettuce Wraps are a fantastic option! With juicy ground chicken coated in a creamy, sweet and spicy sauce, all wrapped up in crisp lettuce leaves, this dish is packed with flavor yet feels fresh and light. Ready in under 30 minutes, it’s perfect for busy days when you still want something homemade and satisfying!
Ingredients You’ll Need
- 1 lb ground chicken
- 1 head of butter lettuce, leaves separated, washed and patted dry
- 2 green scallions, thinly sliced
For the Bang Bang Sauce
- 3 tbsp Thai sweet chili sauce
- 1 1/2 tsp sriracha
- 1/4 cup + 2 tbsp low-fat mayonnaise
- 1 1/2 tbsp honey
- 2 tsp fresh lime juice
How to Make Bang Bang Chicken Lettuce Wraps
Step 1: Prepare the Bang Bang Sauce
In a medium bowl, combine the Thai sweet chili sauce, sriracha, mayonnaise, honey, and lime juice. Whisk everything together until smooth and creamy. Set the sauce aside for later.
Step 2: Cook the Chicken
Heat a skillet over medium-high heat. Add the ground chicken and cook it until it’s fully done, breaking it apart with a spatula as it cooks.
Once the chicken is cooked, reduce the heat to medium. Stir in about 4 tablespoons of the prepared Bang Bang sauce. Mix well and cook for a few more minutes so the chicken absorbs all the sauce flavours. Turn off the heat.
Step 3: Assemble the Lettuce Wraps
Take a few spoonfuls of the cooked chicken and place it in the centre of each butter lettuce leaf. Garnish with sliced scallions. Drizzle some extra Bang Bang sauce on top if you like more flavour.
Serve immediately and enjoy the fresh, zesty taste!
Why You’ll Love This Recipe
These Bang Bang Chicken Lettuce Wraps are not only quick and easy but also healthy and loaded with bold flavours. The crispy lettuce pairs beautifully with the creamy, spicy chicken. They are low in carbs, high in protein, and super customizable — you can easily adjust the spice level to your liking.
If you’re after a light yet satisfying meal that’s ready in no time, Bang Bang Chicken Lettuce Wraps are a must-try. They combine creamy, spicy, and sweet flavours wrapped in refreshing butter lettuce, giving you a perfect balance in every bite. Whether for a quick lunch, a light dinner, or a fun party appetiser, these wraps are sure to be a hit with everyone at the table!
FAQs
Can I use ground turkey instead of chicken?
Yes, ground turkey works well as a substitute if you prefer or want a leaner option.
What type of lettuce is best for wraps?
Butter lettuce is ideal because of its soft and flexible leaves, but you can also use romaine or iceberg.
How spicy are Bang Bang Chicken Lettuce Wraps?
They have a mild to medium spice. You can adjust the spiciness by adding more or less sriracha.
Can I prepare these wraps ahead of time?
You can cook the chicken and make the sauce ahead, but assemble the wraps just before serving for best freshness.
Is there a dairy-free version of Bang Bang sauce?
Yes, you can use dairy-free mayonnaise to make the sauce suitable for dairy-free diets.
